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I hurt my left elbow. Today at the gym, it was fine until I stopped lifting whatever weight I was doing. Weird.

I just popped three Aleve, it usually does the trick. Jason and I are starting a new workout to increase bench, among other things. My one rep max is a pathetic 275 now, if the program works the way it claims it will, I will be able to add 50lbs to that. 325 is a definite improvement. Of course, it's increasing my gym days to 4 a week instead of 3, and I really should be doing more cardio, so I might as well start going every day.

Had some chicken wings from Happy Garden for lunch today. Who would have though that the tastiest wings in the whole world would come from an all-you-can-eat Chinese buffet restraunt on University?

From now on, I am taking my lunch to work, though. Between us, Stephenie and I spend more than $500 a month on LUNCH. Am I living in some kind of bizarro world? How in the hell did this happen?! $12.50 a day x 2 people = $25 a day x 20 days = $500. That's how.

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Another advantage to bringing your lunch... odds are it will have half the calories of what you get when you eat out.

Posted by: Xkot at March 18, 2003 08:49 PM

Where are you eating that it costs on average $12.50 a person for lunch? Surely you could find better deals around town even on somewhat healthy/good food at a decent place. My apologies for calling you Shirley...

I bring my lunch because I like eating around noon and I hate fighting the lunch crowd. It does save a lot of money, but it also makes for a more relaxing lunch hour.

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I too need more cardio. I don't want to do any heavy weight training until I can get down to around 250. That's 50 pounds right there. Then I will tone, not increase my max. I firmly believe that wanting to lift more is what got me in trouble the first time.

And 275 is not bad. The most I EVER benched, even during football, was 235.

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